Day 5: Pump up the Jams Playlist #1

Nothing makes a long ride go by faster than a bumpin' playlist. I mean, I've been known to enjoy a riveting audio book every now and again, but music really gets me going! I figured you might need a boost on your rides this week. Just know that this list ain't for the kidlets. With a bit of Ms. Badu, some Mos def, Ru Paul, a sprinkle of Adele and more, this list is hot fire. I am so ready to sing my way through my next base ride.  Remember to only use one earbud, and pay attention to the road y'all! Woot!

Day 6: Dear Gym Bros... Can I workout in peace please!

Day 4: The Beauty of Scars

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