This workout is a supplement to the January Challenge in Do Better Together (DBT), A Quick Brown Fox virtual ride series. Do Better Together seeks to create a truly diverse and truly inclusive cycling community. All are welcome to ride with us, with an extra bonus for registered DBT participants. For more information and to register for the virtual ride series, visit: dobetterride.com
This is a relatively easy workout to get the legs open and ready for whatever your goals may be. The workout never goes above an endurance pace, and ends with a nice free ride for everyone to enjoy. A great workout for riders of any level.
See y’all on Zwift!