October 7-14, 2026
The Pedaler’s Retreat
From $1,900 per person · Limited spots available
Join us in Catalunya where you’ll ride the same roads as World Tour Pros. We’ll explore the region from the mountains to the coast, and after a few days here, you’ll never want to leave.
What’s included?
Hotel
Enjoy a stay at Balneari Prats in Caldes de Malavella — a recently renovated spa hotel with terraced rooms, a celebrated outdoor thermal pool, and daily breakfast is included. Pack a swimsuit.
Experienced Guides
Discover new routes with classic views led by Retired Pro Ayesha McGowan and seasoned rider William Loyd. After living, training, and hosting camps in Girona for the past five years, they're excited to guide you through a truly unique experience.
SAG Support w/ Lunches & Snacks
While it is required that your bike be in good working condition, feel confident that you are in good hands with a follow car and hands-on support for minor mechanicals. Lunches and snacks are provided for every day of riding.
Welcoming Environment
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully enjoy your experience.
From $1,900 per person · Limited spots available
Daily Schedule
Is this for me?
This retreat is designed for cyclists who want a genuine riding experience. It is not a race, not a tour. If you can comfortably complete 35–70 miles in a day and enjoy exploring new places by bike, you'll fit right in.
A Group is for riders comfortable averaging 15–17 mph over 40–70 mile days, riding in a group, and handling rolling terrain.
B Group is for riders who prefer a more relaxed pace — 13–15 mph, 35–45 miles per day. E-road bikes are welcome in the B group.
(Note: EU e-bike speed limits cap pedal assist at 15.5 mph, lower than the US limit of 28 mph.)
Which group is right for me?
6 quick questions to help you find your fit.
What's your comfortable cruising speed on a rolling road?
How far are you comfortable riding in a single day?
How do you handle rolling hills and climbs?
What's your group riding experience?
What kind of riding experience are you looking for this week?
These routes have real climbing. Which best matches your current ability?
For reference: B Group days average 1,800-2,400 ft of gain, mostly rollers with some sustained climbs. A Group days average 2,400-3,800 ft, with multi-mile sustained ascents.
What People Are Saying
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I think my favorite part has been riding the different areas of Girona. Beautiful scenery, beautiful routes, and the road quality is perfect compared to what I'm used to.
-Roger Arnett | Atlanta, Ga
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I love it. It's one thing to go to a country and just see tall buildings, but another to immerse yourself in the local environment, the nature, the countryside, the really local vibes.
-Ryan Simmons, New Jersey
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Beyond expectations! The food has been great, the company has been wonderful. Discovering some of the culture here. in Spain has been eye opening. I can't wait to get back here!
—Bruce Bellamy | Los Angeles, Ca
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Routes, scenery, weather, the guides... everything is top notch, I love it! The hotel is nice, they have nice food and drinks, centralized to all the locations! Hopefully we'll come back very soon and try again!
— Rohan Arnett, New Jersey
What’s not included?
Travel
The closest airport to Caldes de Malavella is Girona regional airport, although it does not support intercontinental travel. It is most ideal to book a flight to Barcelona. You can take the train or add-on the Barcelona airport shuttle during checkout. Please note the shuttle runs once at 1:30pm the day of Check-in.
Equipment
Riders are responsible for providing their own equipment. If you would prefer a rental, we recommend Tossa Cycling. They deliver to and pickup from the hotel for a fee and offer discounts for early booking.
Dinners
Breakfast and lunch is included every day of riding. We will provide a list of restaurant recommendations for dinner in the area.
Any questions? Don’t hesitate to ask!
FAQs
Do I need to speak Spanish?
1
Not at all. English is widely spoken in the cycling community around Girona, and we'll handle most of the logistics for you.
Is this trip solo-friendly?
2
Absolutely. Many of our riders come solo. Although if you can talk a friend into sharing a room it will save you both some money, even if they’re not coming to ride!
What if I get sick or injured?
3
We have SAG support throughout each ride day. We also require that you purchase travel insurance. Ayesha can attest, it’s a great investment if you’re having a bad day abroad!
Can I rent a bike?
4
Yes. We recommend Tossa Cycling. They deliver and pick up from the hotel and offer early-booking discounts.
What's the cancellation policy?
5
All riders are eligible for a 25% refund until 14-days before the start of the retreat. Add-ons can be fully refunded up-to 14-days before start of retreat. If you’re sharing a room, one person cancelling automatically changes the cost of the remaining person to the solo rider rate. Balance must be paid 30 days before the start of the retreat."
I'm not a competitive cyclist. Is this right for me?
6
Yes. The A group is for stronger, faster riders, but it is not a competition. The B group is designed for riders who want beautiful roads and good company at a more moderate pace. Take the “Which group is right for me?” quiz for help seeing where you’ll fit best.
From $1,900 per person · Limited spots available
How It Works
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Reserve your spot(s) with a 50% deposit on the main reservation, or pay in full. Add-ons are paid-in-full up front. All riders are eligible for a 25% refund until 14-days before the start of the retreat. Add-ons can be fully refunded up-to 14-days before start of retreat. Balance must be paid by 30 days before start of retreat.
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Need airport transport? We are offering a single shuttle from Barcelona airport at 1:30pm the day of check-in. Please be sure to indicate if you need transport with a bike. Each shuttle add-on is for one person.
We are also offering to upgrade to a room with a private jacuzzi. A real treat after a hard day on the bike! Only one jacuzzi add-on needed per room.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays. We are happy to make recommendations about airport transfer options.
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Cycling is inherently dangerous and accidents can happen. Travel insurance is mandatory to participate. Let us know if you need suggestions.
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Now all that's left to do is pack your bike & bags and get excited for your new adventure.
Book Your Spot
From $1,900 per person · Limited spots available
Have a group of six or more? We’d love to host you for a private retreat. Reach out, let’s talk about it!